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What to do during Pre-pregnancy, Pregnancy & Post-pregnancy Stages

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  One can't deny from the fact that pregnancy and postpartum are considered as the two most stressful times in a woman's life. Well, becoming a mother for the first time is literally the happiest moment for the woman but it comes with a number of challenges in her life too. It could be like living in a messy room 24 * 7 and then seeing her body change completely. It is a time in which a woman experiences happiest as well as depressing moments of her life altogether. So in this blog, the best gynecologist in Bhopal is going to talk about some of the tips that can help a woman in her pre-pregnancy, pregnancy and post-pregnancy stages.   Pre-pregnancy stage: ·          The time of pregnancy can put a lot of stress on your body and thus if you are deciding to have a baby soon, then you must stay healthy so that you as well as your baby stays healthy for the rest of the life. This is one of the best ways of avoiding any kind of complicat...

Significance of Exercise during Pregnancy

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Everybody wants to sit back and relax during pregnancy but one must not ignore the fact that it can make you more active. In pregnancy, it is quite common to experience regular backaches due to the carrying of extra weight but it can be reduced to a great extent if we keep on exercising during pregnancy. Exercise is the best therapy for the mother and the baby until some complications are not there. If you face any complications then it is highly recommended to consult your gynecologist. Dr. Deepti Gupta, being the best gynecologist in Bhopal with an experience of 12 years as a specialist is here to help you with this rough time and make your pregnancy journey memorable. A pregnant woman should do 2.5 hours of moderate-intensity exercise every week during pregnancy. If you are looking for a consultation with the best gynecologist in Bhopal then you have landed at the right place. Dr. Deepti Gupta will help you with all the major to minor confusions related to pregnancy and will guide...